{"id":224,"date":"2021-01-12T16:48:56","date_gmt":"2021-01-12T16:48:56","guid":{"rendered":"http:\/\/www.theintolerantcook.co.uk\/?p=224"},"modified":"2022-06-07T12:48:49","modified_gmt":"2022-06-07T11:48:49","slug":"zip-recipes-preview-post-do-not-delete","status":"publish","type":"post","link":"http:\/\/www.theintolerantcook.co.uk\/?p=224","title":{"rendered":"Roasted Mediterranean Veg Pasta"},"content":{"rendered":"<style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:15px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-14 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Meat Loaf<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'http:\/\/www.theintolerantcook.co.uk\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"http:\/\/www.theintolerantcook.co.uk\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='elsa' src='https:\/\/secure.gravatar.com\/avatar\/7ff1ecd821cfef9e6163f4624cd6b8b2?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/7ff1ecd821cfef9e6163f4624cd6b8b2?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">12th January 2021<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"http:\/\/www.theintolerantcook.co.uk\/?author=1\">elsa<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"http:\/\/www.theintolerantcook.co.uk\/?cat=16\">Main Course<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">15 minutes<\/div>\n\t<\/div>\n\n\t<div class=\"zrdn-details-item zrdn-cook-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Cook Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_cook_time\">50 minutes<\/div>\n\t<\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">1 hour, 5 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"259\" height=\"194\" src=\"http:\/\/www.theintolerantcook.co.uk\/wp-content\/uploads\/2022\/06\/meatloaf.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Meat Loaf\" srcset=\"http:\/\/www.theintolerantcook.co.uk\/wp-content\/uploads\/2022\/06\/meatloaf.jpg 259w, http:\/\/www.theintolerantcook.co.uk\/wp-content\/uploads\/2022\/06\/meatloaf-1x1.jpg 1w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>500g beef mince\r<\/li>\n\n            \n            <li>half an onion finely chopped\r<\/li>\n\n            \n            <li>1 egg, beaten\r<\/li>\n\n            \n            <li>2 handfuls of breadcrumbs\r<\/li>\n\n            \n            <li>squirt of sauce\r<\/li>\n\n            \n            <li>salt and pepper\r<\/li>\n\n            \n            <li>herbs (optional)\r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Fry onions and put in bowl to cool.\r<\/li>\n\t\t\n\t\t            <li>Chuck everything in the bowl and use fingers to squidge together\r<\/li>\n\t\t\n\t\t            <li>Slap it on an oiled baking tray and form into a loaf shape\r<\/li>\n\t\t\n\t\t            <li>Cook in oven for 45mins<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2026 intolerantcook.co.uk\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Meat Loaf\",\"image\":\"http:\\\/\\\/www.theintolerantcook.co.uk\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/meatloaf.jpg\",\"recipeIngredient\":[\"500g beef mince\\r\",\"half an onion finely chopped\\r\",\"1 egg, beaten\\r\",\"2 handfuls of breadcrumbs\\r\",\"squirt of sauce\\r\",\"salt and pepper\\r\",\"herbs (optional)\\r\"],\"name\":\"Meat Loaf\",\"recipeCategory\":\"Main Course\",\"cookTime\":\"PT0H50M\",\"prepTime\":\"PT0H15M\",\"recipeInstructions\":[\"Fry onions and put in bowl to cool.\\r\",\"Chuck everything in the bowl and use fingers to squidge together\\r\",\"Slap it on an oiled baking tray and form into a loaf shape\\r\",\"Cook in oven for 45mins\"],\"totalTime\":\"PT1H5M\",\"author\":{\"@type\":\"Person\",\"name\":\"elsa\"}}<\/script><\/div>\n\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.theintolerantcook.co.uk\/wp-content\/uploads\/2021\/01\/Roasted-Mediterranean-Veg-Pasta.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcpEln-3C","_links":{"self":[{"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":16,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":349,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions\/349"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=\/wp\/v2\/media\/246"}],"wp:attachment":[{"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.theintolerantcook.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}